Holistic & Complementary Interventions
Encompasses non-pharmacological and integrative approaches to mental well-being and trauma healing, such as mindfulness, yoga, nature-based therapies, and expressive arts.
Viral Moments
23
The body remembers trauma.
Economic impact of joy!
Welcome your emotions!
Brother's journey back to music
Therapist's Unexpected Moment
Instant nervous system reset.
Nature's Antidote to Despair
The Patient Who Couldn't Sit
Talk, alternative, purpose
Human connection is key!
Radical acceptance revealed!
Beyond Green Spaces
Beyond the clinic walls
Tapping for self-awareness.
80% need different solutions
Finding strength in faith.
Not everything needs a diagnosis!
AI for self-compassion?
Why ignore spiritual health?
Soil as a Healer
Youth seek meaning, not just therapy!
Breaking the 'Old School' Mold
Treatment is not enough!
Key Quotes
2
““We are opening, we are allowing reservists to go out, and then it was to go out and come in and go out and come in – that zipper, opening and closing each time, is not easy. And then, of course, we saw the improvement, but not the ideal.””
“Trauma is not just in the amorphous thing we call the psyche; trauma is locked in the body and our nervous system. And because of that, the body is the first gateway to healing trauma.”
Chapters
51
Articles
2
In the wake of the October 7th attacks, Israel has seen an exponential rise in nature-based therapies, offering vital refuge and support to soldiers, families, and communities grappling with profound trauma. This burgeoning field is demonstrating powerful mechanisms for healing, often complementing or enhancing traditional clinical approaches.
A recent conference session delved into the profound connection between our physical bodies and emotional well-being, highlighting innovative approaches to mindfulness and trauma recovery.
